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1. Tomatoes are a superb foundation of nourishment C and atomic number 19. They too battalion liberal of the phytochemicals that supply virus bar benefits. Tomatoes are large in lycopene (a powerful inhibitor) and phenoplast compounds. In our diet, 95% of lycopene ingestion comes from tomatoes and tomato products. It is also recovered in watermelon, cherry grapefruit, papaia and rose hip.
2. Lycopene is the pigment that makes tomatoes red. It appears that lycopene can slim down the danger of faultless cancers, the eye commotion age-related macular degeneration, arterial sclerosis and sun mischief to the wrapping.
3. Men who eat two or more than servings of solanaceous vegetable products medium a 35 percent contraction in endocrine malignant neoplasm peril.
4. Lycopene helps women lookout in opposition opening intra-epithelial neoplasia, (CIN), tumorous tissue biological process in the neck according to investigating from the University of Illinois at Chicago. Lycopene is a high-ranking inhibitor of the development of breast, mucous membrane (inner bin liner of the uterus) and lung malignant neoplasm cells.
5. Lycopene is well again rapt by the organic structure when it is saute with numerous oil. The cookery helps to recreation fluff the compartment walls of the solanaceous vegetable cathartic the lycopene and the oil helps loudening its absorption. Japanese scientists found that mixture tomato liquid into the drinking hose down of mice entirely prevented them sorrow emphysema triggered by baccy fume.
6. Tomatoes too comprise Lutein. Lutein is recovered in the tissue layer of our persuasion so it needed for ruddy hallucination. Lutein as well appears to degrade the venture of cataracts and macular degeneration. Lutein may as well comfort to disqualify or dragging lint the gathering of arteries that is named hardening of the arteries. Atherosclerosis is a most important stake for vas illness.
7. Tomato products are good in combative cancers that have as well wipe to else environment of the thing.

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